TIME CRUNCH WORKOUT GUIDE

SHORT, STRATEGIC, RESULTS-GETTING workouts!

 

These workouts are PERFECT for when you don’t have time to exercise.

 

They are specifically designed to get you the results you want … in small chunks of time: 5, 10, 15, or 20 minutes. And you don’t need any equipment.

 

You already know that it’s MUCH EASIER to STAY ON-TRACK than it is to restart after a layoff.

 

Keep up your routine with smart, simple, short … and EFFECTIVE workouts!